
Earning My Second Stripe on My White Belt
It is difficult to go from most activities being goal and achievement oriented to Brazilian Jiu-Jitsu where the focus is on learning techniques and bettering

A Bigger Opponent
My last roll today was with someone about 4 inches taller and 80 pounds heavier. He is a blue belt and I’m still working on

My Return to Brazilian Jiu-Jitsu
Gym rat has never been a term I would use to describe myself. I prefer functional workouts and activities to mindless weightlifting. I’ve had countless