Health and Hobbies

Earning My Second Stripe on My White Belt

It is difficult to go from most activities being goal and achievement oriented to Brazilian Jiu-Jitsu where the focus is on learning techniques and bettering

Check out the full post»

A Bigger Opponent

My last roll today was with someone about 4 inches taller and 80 pounds heavier. He is a blue belt and I’m still working on

Check out the full post»

My Return to Brazilian Jiu-Jitsu

Gym rat has never been a term I would use to describe myself. I prefer functional workouts and activities to mindless weightlifting. I’ve had countless

Check out the full post»

Connect with us

#19 – Jamie Brasseur – Time Management

Ryan interviews Jamie Brasseur. Jamie was the first guest on the podcast when it launched earlier this year. I wanted to have Jamie back on

Full Article

#18 – Jason Kreidman – On Empathy and Dad University

Ryan interviews Jason Kreidman. Jason is a father of two and is the creator of Dad University. Jason’s Bio: Jason Kreidman is the founder of

Full Article

#17 – Nick Ponari – The Experience is Other Worldly

Ryan interviews Nick Ponari. Nick is married and is the father to a 7-month old son. Nicholas Ponari is an accredited angel investor and entrepreneur

Full Article

Face Adversity

Becoming a father has come with challenges and those have been far outweighed by the incredible amount of love and happiness that my daughter has

Full Article

#16 – Doug Sweet pt2 – Trust But Verify

Ryan interviews Doug Sweet for the second time! Doug is a father of two girls, age 10 and 12. Doug is an officer in the

Full Article

#15 – Doug Sweet – Never Give Up

Ryan interviews Doug Sweet. Doug is a father of two girls, age 10 and 12. Doug is an officer in the US Army. He has

Full Article

Health and Hobbies

Connect with us

Follow us and stay in touch