Health and Hobbies

Earning My Second Stripe on My White Belt

It is difficult to go from most activities being goal and achievement oriented to Brazilian Jiu-Jitsu where the focus is on learning techniques and bettering

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A Bigger Opponent

My last roll today was with someone about 4 inches taller and 80 pounds heavier. He is a blue belt and I’m still working on

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My Return to Brazilian Jiu-Jitsu

Gym rat has never been a term I would use to describe myself. I prefer functional workouts and activities to mindless weightlifting. I’ve had countless

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#23 – Dr Anna Machin – The Life of Dad

Ryan interviews Dr Anna Machin. Dr Anna Machin is an evolutionary anthropologist, writer and broadcaster. Her work is about the very nature of ‘being human’.

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#22 – Chris MacAlister – Creator of Matilda’s Lab

Ryan interviews Chris MacAclister. Chris is a dad of two and is the dad behind Matilda’s Lab. Matilda’s Lab is a YouTube channel and Instagram

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#21 – Daniel Vanson – On Losing a Father

Ryan interviews Daniel Vanson. Daniel has a 19-month old son and he recently lost his father. Ryan lost his father in November 2020 as well.

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#20 – Kevin Thiruchelvam – Trust Yourself

On this week’s episode of the Day by Day Dad Podcast, Ryan interviews Kevin Thiruchelvam. Kevin has been a dad for about 2.5 years of

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#19 – Jamie Brasseur – Time Management

Ryan interviews Jamie Brasseur. Jamie was the first guest on the podcast when it launched earlier this year. I wanted to have Jamie back on

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#18 – Jason Kreidman – On Empathy and Dad University

Ryan interviews Jason Kreidman. Jason is a father of two and is the creator of Dad University. Jason’s Bio: Jason Kreidman is the founder of

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Health and Hobbies

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