Health and Hobbies

Earning My Second Stripe on My White Belt

It is difficult to go from most activities being goal and achievement oriented to Brazilian Jiu-Jitsu where the focus is on learning techniques and bettering

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A Bigger Opponent

My last roll today was with someone about 4 inches taller and 80 pounds heavier. He is a blue belt and I’m still working on

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My Return to Brazilian Jiu-Jitsu

Gym rat has never been a term I would use to describe myself. I prefer functional workouts and activities to mindless weightlifting. I’ve had countless

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#18 – Jason Kreidman – On Empathy and Dad University

Ryan interviews Jason Kreidman. Jason is a father of two and is the creator of Dad University. Jason’s Bio: Jason Kreidman is the founder of

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#17 – Nick Ponari – The Experience is Other Worldly

Ryan interviews Nick Ponari. Nick is married and is the father to a 7-month old son. Nicholas Ponari is an accredited angel investor and entrepreneur

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Face Adversity

Becoming a father has come with challenges and those have been far outweighed by the incredible amount of love and happiness that my daughter has

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#16 – Doug Sweet pt2 – Trust But Verify

Ryan interviews Doug Sweet for the second time! Doug is a father of two girls, age 10 and 12. Doug is an officer in the

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#15 – Doug Sweet – Never Give Up

Ryan interviews Doug Sweet. Doug is a father of two girls, age 10 and 12. Doug is an officer in the US Army. He has

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#14 – Damon Dietz – Stay Enthusiastic

Ryan interviews Damon Dietz. Damon offers very important perspectives as a single dad and in trying to ensure his kids are active. Damon Dietz is

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Health and Hobbies

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